So there must be an easier way to get Flash Builder to see the updates in a SWC library other than; project clean, refresh, restart FB, refresh, clean.. hope for the best.. repeat.. hope for the best... might work this time...
Other than cancelling my subscription to CC and moving back over to FlashDevelop (which updates INSTANTANEOUSLY) ....or maybe throwing my computer out the window I don't know what else to do...